Testimonials
I can tell you all day long how good you're going to feel and how your life will change on your journey to your ideal weight and better health, but I'd rather you hear it from my clients directly. Everyone's journey is a little different! What will yours look like?
See the Impact of Coaching - Video
Kathy O
California
"Working with Jen Hoyer has been a transformative experience for my health and well-being. When I started with Jen’s Atomic Book Club I was searching for some guidance and answers as I struggled with my wellness path, and I did want to lose a few pounds along that path. Finding Jen and joining Brain Boss to Weight Loss ended my search and really began my own exploration with Jen’s help understanding my personal goals and challenges I was able to develop a balanced approach to wellness by setting achievable goals with good habits and techniques. One that is sustainable for me! I would recommend Jen Hoyer to anyone unsure of how to move forward in their wellness journey and create meaningful changes in their life."
Tammy C
Arizona
"I’ve been trying to change my lifestyle and habits to lose weight, be happy, and live longer for most of my adult life. I’ve tried many different things, and nothing worked until this year. I used to be on the diet rollercoaster and would lose weight temporarily only to gain it back again all while physically feeling poorly with IBS-like symptoms. Since taking the Atomic Habits and Brain Boss to Weight Loss courses, I’ve incrementally changed my lifestyle and how I look at what I eat. I’m more committed to my health, wellness, and happiness than ever. Thank you, Coach Jen for these amazing courses!"
Jean E
Iowa
"After decades of dieting on and off I thought I knew all the things about what you're supposed to do, but [Brain Boss to Weight Loss] has been a home run for me. No other programs really pinpoint the emotional changes that need to happen in order to make the changes permanent. Coach Jen blows up the myths about willpower and self-discipline that live in our minds and keep us unhappy and unhealthy. This program was a home run for me by going right at the self-talk and brain wiring that have made other programs strike out for me. Coach Jen has the right mix of brain research, hormone balancing, and emotional self-examination needed to make real change."
Liz F
Texas
"I have been loving the content in Brain Boss to Weight Loss!! It is so helpful, detailed and easy to understand. I have learned more in this course than I have in my years long weight loss journey! I’ve had some great wins along the way. I really appreciate how easy you explain things and provide lots of tips/tricks to make it easier. I also LOVED my personal plan that you send over as well as being willing to review the food labels. Sometimes I join things like this and the person is not fully engaged, but you are not like that at all! You make yourself so accessible."
Lisa F
Virginia
"On every [Brain Boss to Weight Loss] call I learn something new. It has opened my eyes to what I eat and how I prepare our meals. That, in itself, is life-changing. At first I was nervous about the cost and the ROI. After week 2, those thoughts completely dissipated because I had learned so much in the short amount of time and the ROI was off the charts. Yes, the information is available through several mediums but you compiling it and explaining everything at a non-scientist level makes it all retainable for me. Of all the dieting I've done, I've never understood and connected with the information so clearly. I am so thankful for this program, all that you do to make it happen, and that I am able to reap those benefits!! Thank you so much for sharing your wisdom and your constant encouragement!!!"
Bonnie J
Virginia
"I highly recommend Coach Jen and her company, Wellness Mastery for Life. Before working with Jen, I struggled with staying on my meal plan or for that matter figuring out what my meal plan even was. She showed me innovative solutions that were easy to implement and most importantly sustainable. We had weekly sessions that combined an education piece with great little nuggets of info that I could use with me talking about my weekly wins and anything I had questions about or struggled with. Now I have the confidence and knowledge to carry on confidently with newfound knowledge and drive for success. Coach Jen is very open, personable, knowledgeable and eager to see you succeed."
Serenity V
Texas
"I am so happy that I took an emotional leap of faith to start Jen’s program. I had recently had my second baby and I was in a really hard spot when it came to loving my body again and I definitely was not taking care of my body the way I needed to be. Once I started, I quickly learned that I had to put in the work to actually get something out of this. I began Jen’s program in October and by February, I had already lost 20lbs! Jen provided me with so much knowledge on nutrition and I have been able to drastically change my eating habits as well as what I am feeding my family. Jen also taught me a lot about not worrying about other people’s “models” which was a huge thing for me because i often found myself people pleasing. Jen taught me how to create micro habits which have changed how i live my life and taken away the stress of trying to accomplish too big of goals at once. I have been able to continue to apply what she taught me in all aspects of my life and am forever grateful for the knowledge she has given me."
Jennifer B
North Carolina
"Working with you has gotten me unstuck. I'm finally making progress where I wasn't before, and I'm loving the changes I'm seeing in my body and my mindset. I know this progress is happening because you really listen to me and help me understand and work through any roadblocks. I never feel like you are rushing through anything--you put thoughtful time and effort into our sessions and follow-ups. Thank you for investing in me and my success!"
Tommy C
Texas
I think I may be Jennifer‘s oldest client. I started the program with her when I was 69. I had been retired for 11 years and was becoming very lazy in my physical respect and had gained more weight than I really wanted. It was becoming very difficult to try to Keep my weight down and stay motivated. I needed help but was afraid to try another fad diet. I knew If I want to make this really work that I need a life change. Quick fixes never have worked in any aspect of my life.
I will testify to anyone that this wellness program is very well thought out and put together. They are not selling anything except trying to help see yourself in a new light and get your mind on the ideas and things that you need to change to be better.
Jennifer Hoyer is my coach and I have to admit she is fantastic. She lives by what she coaches. She is a great example with a awesome journey of her own to tell you about. I have never met anybody that is so focused on my needs and what I need to learn to make a life change. I personally think she is the perfect coach and I would encourage anyone who is struggling with this to give her a chance."
Heather A
Illinois
"Before working with Jen, I struggled to not be critical of myself. Jen helped me learn that being critical of myself was getting me nowhere. Now I try to remember that I am not expected to be perfect and that people will accept me as I am.
My biggest breakthroughs in Brain Boss to Weight Loss was both learning about nutrition, and macros in particular, and how to deal with adversities when they arise. I definitely have a more positive/accepting/growth mindset, even when I am struggling with something.
I learned to take each day as it comes or take each moment as it comes. Rome wasn't built in a day and changing habits, mindset, etc. is difficult, but possible! I definitely feel like I made the right decision learning from Jen."
Cindy M
Utah
"Jen was wonderful to work with! She is full of the information that answers the WHY behind nutrition. Understanding the WHY spurs me on to DO. Understanding more clearly what it is that my body needs is empowering. No more fad diets, or whims. I now know what I need to do for my body to be it's most healthy self. Thanks Jen!"
Kristie G
Texas
" I loved doing Happy Healthy Holidays with Jen! I was so happy I was able to lose 5lbs in December this year! I attribute much of that to HHH! I loved waking every morning and getting on Instagram to see what she was saying. I also really enjoyed the weekly coaching calls. I wasn’t able to attend them all but it was great replaying them. Jen was so knowledgeable and motivating! If you’ve met her you know how great she is! She has things broken down and organized so it’s very clear and easy to do! I absolutely loved HHH and would recommend it to anyone! Jen really is the best!"